Physical therapy offers stress reduction through exercise-induced relaxation responses, providing a structured outlet for individuals to prioritize their physical well-being, disconnect from stressors, and positively impact their mental health

Recovery is a marathon, not a sprint.

Persistent hip pain is commonplace and can affect everyone, from recent college graduates to grandparents.

People often ignore neck injuries until the pain becomes unbearable. They go about their days expecting it to resolve itself. However, whiplash is a severe neck injury, and if left untreated, it can affect both your physical and mental health.