Foot & Ankle Pain Treatment in the Greater Phoenix Area
Serving Phoenix, Scottsdale, Tempe, Chandler, Mesa, Ahwatukee, Gilbert, and Fountain Hills
Foot pain is an issue that affects approximately 20% of people at some point in their lives. Primarily affecting those aged 50 and over, the condition stifles movement and leads to struggles with walking, running, and the many other activities involving the feet. Furthermore, attempting to compensate for foot pain places strain on the legs and the other foot, creating future problems.
We use our feet for almost everything. But when somebody struggles with foot pain, even the simple act of getting out of bed in the morning can be uncomfortable. Add to that the need to walk, work, and live life, and it’s clear that foot pain is a significant problem. Happily, a comprehensive physical therapy program can alleviate pain, making life more enjoyable in the process.
Common Causes of Foot and Ankle Pain
Plantar fasciitis is a primary cause of foot pain. This debilitating condition affects the tissues that connect the toes to the heel bone. It causes painful inflammation in the arch and heels of the foot and is typically the most painful in the morning.
Stone bruises can cause pain to both the ball and heel of the foot. These injuries usually result from impacts, though they can occur when somebody steps on a hard object. Affected patients may feel like they’re walking on a stone for the duration of the injury. Thankfully, the pain usually disappears once the bruise heals.
Abnormal bone growths in the heel can lead to bone spurs. Several issues can lead to these spurs forming, including incorrect posture, regular running, and wearing the wrong types of shoes. This condition affects millions of people, though it does not always cause pain.
Several common medical issues can cause foot pain. These include nerve damage, foot ulcers, and clogging or hardening of the arteries serving the feet.
Pregnant women and overweight people are at risk of foot pain due to the extra pressure placed on the feet. Unfortunately, pressure over time can weaken the muscles and lead to some of the other issues in this list.
Complications related to fractures and sprains can also cause chronic foot pain.
Benefits of Physical Therapy for Foot & Ankle Pain
A comprehensive physical therapy plan targets the specific causes of foot pain. The exercises, when followed correctly, return foot function by strengthening muscles and tendons.
When surgical options are too expensive, physical therapy offers comparable or superior results at a lower cost.
Many rehabilitative exercises can be performed at home, occasionally with the guidance of an in-home professional.
Exercises for the foot do not create additional strain, thus ensuring they don’t cause more pain. They’re often simple movements targeting specific muscles to build strength without causing overexertion.
Patients regain motion because they address foot weaknesses resulting from injuries and other medical conditions.
In-home therapy is both convenient and private. Patients don’t have to worry about how they’ll make regular journeys to a physical therapist’s office. They also save money on travel costs.
Exercises are designed to relieve pain, allowing patients to conduct regular activities without worrying about flare-ups.
OUR REVIEWS
Our goal is to provide supportive and effective patient care.
When pain is shooting through a foot, even some of the most basic tasks can seem impossible.
Instead of trying to push through the pain, people with foot issues can talk to one of the licensed physiotherapists at Liberated Rehabilitation.
Our professionals are well-versed in the many exercises and pain-relieving techniques to help people get back on their feet. We tailor programs to the patient to resolve specific issues.