How Physical Therapy Promotes Healing
Physical therapy encourages positive lifestyle changes to improve overall health. People struggling with chronic conditions and those recovering from severe injuries turn to physical therapy to minimize the pain and regain complete mobility. Furthermore, they learn preventative practices to protect them from future issues and keep them in shape for years to come.
We will outline the key benefits of physical therapy and how instrumental it is in any healing process.
Pain management
Physical therapists are experts at providing pain relief and identifying the source of discomfort. They'll establish a regular treatment schedule and suggest several at-home practices to speed up the recovery process. Once they've examined a patient, they'll analyze the problem areas and determine the best set of exercises.
The recommended movements improve muscle strength and flexibility. As people grow stronger, they'll find regular physical activity more enjoyable and feel no lingering pain.
Bypass surgery
Physical therapy can be so effective that no surgery is required to heal an injury. It's a non-intrusive way of combating pain, building strength, promoting a healthy lifestyle, and lowering healthcare costs. Even in cases where surgery is necessary, physical therapy boosts overall health and shortens the post-op recovery period.
Stroke recovery
Stroke patients need to get used to regular physical activity gradually. Exercises tailored to the needs and abilities of a specific patient are perfect for increasing endurance progressively. Physical therapy helps patients tackle more complex movements and breaks them down into doable and straightforward tasks by gradually engaging core motor functions. The exercises teach patients how to move independently and build confidence by reassuring them of their growing ability and continued progress.
Sports injury recovery
Athletes are more prone to severe bone and muscle injuries. Sporting activities overexert many body areas, so a wide range of injuries can occur. Shoulder, knee, and back injuries are not only painful but have the potential to cause further damage to the surrounding tissue.
Physical therapy exercises focus on healing the injured areas and strengthening them so that no future complications occur. A therapist may even recommend using specialized exercise equipment to build muscle mass and prevent the injury from becoming a recurring issue.
Helps with diabetes
An experienced physical therapist can design a resistance exercise program to help the body process insulin more quickly. Instead of insulin floating around in the bloodstream, the exercises stimulate the body, and the muscles work harder to process the insulin. Along with a healthy diet, resistance exercises are an excellent method of losing weight and managing diabetes.
Improves heart and lung health
Heart issues make daily exercise challenging and significantly lower a person's endurance. A physical therapist will work with cardiovascular professionals to craft a program to enhance a patient's mobility and alleviate other cardiovascular symptoms. Breathing exercises are crucial. The muscles that help us breathe increase exercise endurance for people suffering from cardiovascular issues.
Learning how to breathe during physical activity strengthens the heart and lungs and reintroduces more challenging exercises in a manageable way.
Professional physical therapy is important
Health problems like headaches or stiffness seem harmless, and most people assume they'll be able to find a quick fix with painkillers. However, they're often symptoms of more severe conditions, and you should never ignore the warning signs.
Whether patients are grappling with chronic illness or a muscle tear, physical therapy will locate the root of the issue and find the most effective treatment. Contact a professional to learn how physical therapy can improve your health and wellness.
Liberated Rehabilitation is a mobile physical therapy service in the Phoenix metro area specializing in fully personalized in-home physical therapy. We provide tailored physical therapy in the home or work setting for faster, better recovery. Call (602)755-2276 to schedule an appointment.
