What to Expect at a First Physical Therapy Session
Functional mobility is essential because it directly affects the quality of life.
Functional mobility is essential because it directly affects the quality of life. However, some people experience pain, less mobility, and reduced range of movement due to illness or injury. Fortunately, physical therapy can help immensely.
But those who never had physical therapy might not know what to expect at the first session. Although, it’s a straightforward process, and here’s everything there is to know about it:
Before the first physical therapy session
Physical therapy can transform a person’s life, but only if they have a qualified and trustworthy physical therapist. Therefore, before taking the first appointment and evaluation, ask the therapist if they have experience with specific conditions. Also, ask them about the cost and everything else of importance.
Another vital step before going to the physical therapist’s office for the first session is preparation. Making a note of significant factors can save a lot of time, including when and how the physical problem started, symptom frequency, and what makes the issue worse or better.
Finally, wearing practical clothing will make the physical therapy session more comfortable. For example, don’t wear long sleeves if the problem area is the elbow, or wear shorts if the therapist needs to check the knee.
Initial examination
Some people worry that their first physical therapy session might overwhelm them. On the contrary, the first session allows the therapist to gather information and familiarize themselves with the client’s problem. During this process, the therapist will likely take the following measurements:
Functional mobility
Palpation
Range of motion
Balance
Neurological screening test
At every stage, the therapist should explain what they are doing and what the client will experience next.
Treatment plan setup
The initial examination and the therapist asking relevant questions take up most of the first physical therapy session. At the end of the appointment, the therapist should take the time to discuss treatment plan options.
They should clearly explain the goals of planned treatment and how long before the client can expect improvements.
It’s also essential for the expert to talk about human anatomy and physiology and outline realistic expectations.
Exercise list
When the client is at the physical therapist’s office, they’ll benefit from ultrasound machines, electrical stimulation, and different therapeutic modalities. But their efforts don’t end once they go home.
Often, the physical therapist will assign “homework” the clients need to perform once per week or even every day. Usually, they can do these exercises safely at home, which can significantly impact their long-term treatment.
Heal with the help of a physical therapist
Physical therapy only works when clients are consistent in their efforts, but also if they have a skilled therapist.
If the first physical therapy session doesn’t go well, don’t hesitate to find an alternative. A great physical therapist should offer their knowledge freely and guide their client through each step, especially at the beginning.
Liberated Rehabilitation is a mobile physical therapy service in the Phoenix metro area specializing in fully personalized in-home physical therapy. We provide tailored physical therapy in the home or work setting for faster, better recovery. Call (602)755-2276 to schedule an appointment.
