Understanding Sciatica Causes, Symptoms, and Treatments

The spine is one of the most integral components of the human body.

The sciatic nerve is the largest and runs along the body's backside. It is dominant in motor and sensory function, making it critical for sensation and movement. Therefore, even slight sciatica problems can significantly impact one's quality of life. 

Here is a guide to help understand the causes, symptoms, and treatments of sciatica. 

Causes 

The spine is one of the most integral components of the human body. It's responsible for various essential functions such as movement, support, and, perhaps most critically, spinal cord protection. Therefore, addressing any issues in this area is vital, given the critical nature of the spinal region and its close connection to the sciatic nerve. 

Sciatica issues are primarily driven by pressure on the sciatic nerve, leading to pain or irritation. A herniated disk is the primary cause of sciatica since it applies pressure on the sciatic nerve. However, there are other less common causes, such as spinal injuries, spinal stenosis, spondylolisthesis, and natural deterioration over time. 

Symptoms 

As mentioned, the sciatic nerve is very long, and the symptoms experienced can occur at any point along the nerve. In extreme cases, the symptoms can extend the entire nerve length. Depending on the severity of the causes of sciatica, the symptoms can vary wildly. 

The sciatic nerve starts at the lower back in the lumbar region and stretches downward via the glutes and down the backside of each leg. The severity and location of the issue greatly influence the types of symptoms experienced. However, the symptoms of sciatica are typically universal.

They include intense to mild pain that can manifest as a shooting, stabbing, or burning sensation. Furthermore, other common symptoms include muscle weakness, numbness, and a tingling feeling. 

Unfortunately, the symptoms of sciatica are made worse during movement. Thus, it can harm one's ability to move around without experiencing pain or other associated symptoms. 

Treatments

Shockingly, about 40% of U.S. citizens suffer from sciatica-related issues. The upside is that this common condition is treatable in numerous effective ways. The type of treatment implemented depends on the condition's severity and the individual's underlying health. 

Minor remedies such as heat and ice therapy to the affected area or specialized stretching are enough to resolve the issue for less intense cases. If these holistic approaches fail to work, then a person may require prescription medicines, tailored physical therapy, and spinal injections. 

Finally, in the most extreme sciatica cases, surgery may be the best option to get rid of this debilitating condition. However, sciatica surgery is rare as the less extreme treatments are often sufficient for recovery. 

Rehab back to health 

Physical therapy is one of the most effective and non-invasive techniques for alleviating sciatica symptoms. A trained physical therapist can relieve pain and strengthen muscles to improve one's range of motion. 

If you're suffering from this debilitating condition, contact a professional physical therapist and get some much-needed relief.

Liberated Rehabilitation is a mobile physical therapy service in the Phoenix metro area specializing in fully personalized in-home physical therapy. We provide tailored physical therapy in the home or work setting for faster, better recovery. Call (602)755-2276 to schedule an appointment.